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Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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12-07-2007, 01:34 PM | #1 | ||
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How much is good to take? I got a 500mg pill plus what is in my womens vitamin which is 60mg. I am getting a lot of infections such as eye and ear and heard this can benefit these issues.Is there any toxicity issues or is this fine or not enough?Also does taking a fish oil pill with your vitamin c do something wrong? I thought I read something about not taking them together but may be wrong. Thanks
Last edited by daniella; 12-07-2007 at 02:02 PM. |
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