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Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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01-28-2008, 10:59 AM | #1 | ||
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Magnate
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I want to start taking a vitamin for my eyes the blepheritis and floater issue too. I am wondering if the zinc amount that it has with the combo of my multi is too much. I read the zinc post but don't get it. So can you just tell me if this is ok. The first one is my multi and the second is the eye vitamin. Thanks
Amount Per Servings % Daily Value Vitamin A (20% as beta-carotene) 2500 IU 50% Vitamin C 60 mg 100% Vitamin D 800 IU 200% Vitamin E 30 IU 100% Vitamin K 25 mcg 31% Thiamin (B1) 1.5 mg 100% Riboflavin (B2) 1.7 mg 100% Niacin 10 mg 50% Vitamin B6 2 mg 100% Folic Acid 400 mcg 100% Vitamin B12 6 mcg 100% Biotin 30 mcg 10% Pantothenic Acid 5 mg 50% Calcium (elemental) 450 mg 45% Iron 18 mg 100% Magnesium 50 mg 13% Zinc 15 mg 100% Selenium 20 mcg 29% Copper 2 mg 100% Manganese 2 mg 100% Amount Per Servings % Daily Value Vitamin A (20% as beta-carotene) 2500 IU 50% Vitamin C 60 mg 100% Vitamin D 800 IU 200% Vitamin E 30 IU 100% Vitamin K 25 mcg 31% Thiamin (B1) 1.5 mg 100% Riboflavin (B2) 1.7 mg 100% Niacin 10 mg 50% Vitamin B6 2 mg 100% Folic Acid 400 mcg 100% Vitamin B12 6 mcg 100% Biotin 30 mcg 10% Pantothenic Acid 5 mg 50% Calcium (elemental) 450 mg 45% Iron 18 mg 100% Magnesium 50 mg 13% Zinc 15 mg 100% Selenium 20 mcg 29% Copper 2 mg 100% Manganese 2 mg 100% Chromium 120 mcg 100 THE EYE SUPP Vitamin c(absorbic acid) 60mg Vitamin e(d-alpha tocopherol acetate) 30IU Zinc(zinc oxide) 15mg Copper(cupric oxide) 2mg Lutein 6mg |
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