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| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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02-07-2008, 11:44 AM
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Magnate
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What is the difference and which is better? I have fish oil pill that are for 2 epa 432mg and dha 288mg. Then I have a supplement called epa:dha 6:1 that is for 1 pill 500mg of epa and the dha is between 25 and 100. I have no clue and was wondering which one is better.I have not heard much about gla supplements and was wondering the benefits if them.
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