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Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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11-08-2006, 08:00 PM | #1 | ||
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And since B12 is safe, I would take 1000 mcg per day even if the test results show "normal." No reason to take a chance.
rose
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I will be adding much more to my B12 website, but it can help you with the basics already. Check it out. . |
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