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l-theanine for depression

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Old 10-31-2008, 12:54 PM #1
wackemac wackemac is offline
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Default l-theanine for depression
Does anyone here use l-theanine? It's supposed to be good for depression associated with PD. It's found in green tea, but can be found in capsule form in most Health Food Stores.
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Old 10-31-2008, 01:41 PM #2
Jaspar Jaspar is offline
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Originally Posted by wackemac View Post
Does anyone here use l-theanine? It's supposed to be good for depression associated with PD. It's found in green tea, but can be found in capsule form in most Health Food Stores.
I use it as just one of several supplements to keep up my mood and brain function in spite of having had a lot of stress.
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