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| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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01-23-2009, 09:13 AM
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Wisest Elder Ever
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that people use supplements that are made by manufacturers with a history of quality. Many use a GMP seal, (meaning good manufacturing processes).
There is a website that evaluates supplements and it is called Consumerlab.com they will share for free some info, but you have to join and pay a small yearly fee for details, of their tests. http://www.consumerlab.com/ Many people can obtain what they need thru food, and I always suggest foods as sources of nutrients. For example... 3 oz of unsalted almonds have about 270mg of magnesium in them. This website offers excellent information about food choices... http://www.nutritiondata.com/ If you check websites of the various vitamin/mineral makers, you can find ones that do very careful quality control.
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| "Thanks for this!" says: | Vowel Lady (04-09-2009) |
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I always recommend..
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