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Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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12-27-2008, 04:38 PM | #1 | |||
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I recently started taking amino acids and am somewhat surprised at their effectiveness.
maybe this was just a small part of what my body was deficient in, or maybe I was having problems converting proteins to amino acids or something. but regardless I am now taking an now amino acid 1500 supplement, and I feel much stronger and overall better. maybe it was the vit b6 in the supplement itself or something but i feel like my body is now recuperating after years of damage from stress/ anxiety etc. and the somatic symptoms that went along with that. here's an article I just read on the safety and usage of amino acids: http://www.mothernature.com/Library/...Books/23/5.cfm and furthermore more info on benefits of amino acids:http://alternative-medicine-and-heal...st.htm#alanine but regardless I was wondering if Mrs D or anyone had any suggestions on what products are good for amino acid supplementation possibly through iherb.
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dx: fatigue,, SOB at times(asthma), insomnia, anxiety. fatigue, insomnia, migraine issues neurontin omega 3 fish oil, b complex, acid blocker(famotidine) Lopressor NAC low dose aspirin Former, experience in: Prozac |
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