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| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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12-03-2006, 09:38 AM
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Wisest Elder Ever
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and Chronic Fatigue, personally.
It is available as a powder (body builders use it alot) but I cannot vouch its taste. http://www.iherb.com/store/ProductDe...&pid=NOW-00240 I would consider looking at other things that boost immunity as well. Such as zinc and selenium. You have to be careful with selenium however... http://dietary-supplements.info.nih....s/selenium.asp It has a narrow therapeutic window, and can be toxic if overused. 200mcg is the typical upper limit (in people eating a typical diet). I would not recommend more than 200mcg/day in a supplement. I would also consider Googling immune support, and make sure you get other nutrients for this...besides Lysine only. Lysine info: http://healthlibrary.epnet.com/GetCo...chunkiid=21791 Quote:
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I cannot vouch for Lysine
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