Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements.


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Old 05-30-2011, 04:47 AM #1
daniella daniella is offline
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daniella daniella is offline
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Default Omega 3 supplement?

I am looking for an omega 3 supplement that contains both fish and flaxseed oil in one. I can only find one with borage oil. Can anyone suggest a brand of one that just has flaxseed and fish oil? Thank you
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Old 06-10-2011, 01:28 PM #2
lundgren lundgren is offline
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lundgren lundgren is offline
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Default

You most likely don't need a flaxseed solution unless you have an issue absorbing fish oil.

Look for a natural source, if its cheep it is not a good source, that's a clue.

Flaxseed oil will go rancid after a while (a while... not short term), and I did read something about Flaxseed oil not being as affective... with some side affects, but I might be wrong about that.
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