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Supplements for "bad mood" ?

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Old 04-10-2009, 05:47 PM #1
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Question Supplements for "bad mood" ?
Hey !!!

Im wondering....

I have been suffering bad mood.... you know, like when everything irritates you....

I would like to try a supplement before asking my doc for meds...

Im taking vit A, B, D, E and Omegas 3, 6 already....

Does anyone know about something helping stabilizing mood ??

Thanks in advance !!!!
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Old 04-10-2009, 05:49 PM #2
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The best one for me...not that I admit to PMS...but my husband admits I have it...is SAMe.

Helps mood, my joints and is an awesome liver cleanse.

Not cheap. I have gone off it different times and regreted it.
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Old 04-10-2009, 06:30 PM #3
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Thank you Curious !

Could I ask, what is SAMe ??? I google it and got "weird" things, nothing to do with supplements....
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Old 04-10-2009, 06:31 PM #4
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We have many posts and threads about it. Let me see what I can find.
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Old 04-10-2009, 06:32 PM #5
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Here is a good explanation.

http://altmedicine.about.com/od/trea...tod/a/SAMe.htm
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Old 04-10-2009, 07:01 PM #6
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Oh !!! thank you so much for the link !!!!

It is very interesting because I have Osteoarthritis too, so, I think it can really help me !

Thanks !
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