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For example, I hope ro purchase this since I am getting low on flax anyways.. http://www.iherb.com/Barlean-s-Omega...-ml/11688?at=0 and this as well. not exactly sure if 500mg or 1000mg is more appropriate.. http://www.iherb.com/Doctor-s-Best-B...ets/12137?at=1 but I will be sure to listen to all opinions beforehand. |
I am glad you have little pain and seem to be improving. Did you ever find out your B12 cause I know some here take it and have found it help with energy. I know a previous doc of mine said b complex can give energy too. You have been through a lot so I am sure it takes awhile to get stronger and it is good you see progress.
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