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| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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05-17-2009, 04:12 PM
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Magnate
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Hello,
I have a question.... I ran out of my vit C and was going to take one of the multivitamin capsules my dad takes... I started to read the contains to find if those had vitamin C and of course they did, it was the first one and I read: Ascorbic acid (vitamin C) 60,000 mg per capsule...  How come !? I mean, is that possible ? is that healthy ? As far as I knew, the maximun dosage recommended for vit C per day was 1,000 mg (1 g) and those pills have 60 g !!!????? What the hell did I misunderstand 1? |
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60,000 mg of vit C, how come !?
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