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Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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07-21-2009, 11:04 AM | #1 | ||
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Magnate
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I made a post about my horrid sleep issues and how I am and have tried so many meds for this and still am up. Someone suggested melatonin and I was wondering if others could tell their experiences. Are there any reasons not to take this or the worst thing is that I would still be up? I have seen a range of dose to take as well so was wondering about that. Thanks
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