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| Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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01-08-2007, 05:03 PM
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Yappiest Elder Member
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kinda late so i combined 2 days.
hope everyone is doing ok. i stocked up on herbal and fruit teas. when it's cold this helps me get the water i need. i know plain water is best..but when i'm cold...brrr..i need a cup of something hot. i'm doing good with the eating. night time tv time...NO SNACKS!!!  i did make a bundt cake last night. can't say it was real low fat...but not a full fattening cake either. used a glaze...not a frosting. egg whites, but did use the oil not the applesauce i normally do.i need more exercise. hmmmown a health club and need more exercise? there is a problem here. 
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