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#111 | |||
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Wisest Elder Ever
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Weigh-in day!!
Since I weighed so early last Saturday I figured I'd do it at the same time today. Lost 2 more pounds! That brings my total to 22 pounds!! If I could just lose 15 more I'd be satisfied but ultimately I'd like to get down about 20-25 more. It's doable!! Good luck to everyone! ![]()
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These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here. |
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#112 | |||
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Young Senior Elder Member
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![]() ![]() I was afraid that I had gainned a pound because yesterday I went overboard with Mache....love it, don't often buy it because it's too $$ but felt I needed a treat....can't believe I ate the whole container. ![]()
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#113 | |||
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Wisest Elder Ever
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Congratulations, Alffe!
You know, I think it helps me stick to my healthy eating plan when I allow myself a small treat now and then. I've learned that I don't have to have a huge bowl of ice cream.......a couple of spoonfuls is adequate and satisfies my craving. If I have a big bowl of it I'm going to finish it..,.,whether I'm hungry or not! ![]() Do you find that you're hungrier throughout the day if you eat early in the day? I'm never hungry until afternoon so I usually just have Activia and coffee in the AM. Yesterday I ate a Healthy Choice entree about 11 AM and I was hungry all day. ![]() Good luck to everyone else who is on the diet bandwagon! ![]()
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These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here. |
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#114 | |||
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Wisest Elder Ever
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well I miss you!
not having a computer really *****. Congratulations to both of you for your weight loss! I have been really good so tonight.... WE are having a lot of food, boiled crawfish with potatoes and corn!!!! even some char broiled oysters with cheese!!!! a real splurge but hey we have to cheat every now and then right? We don't want our bodies to go into starvation mode. that can happen if we are too strict for too long. happy healthy eating! bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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#115 | |||
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Wisest Elder Ever
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Quote:
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These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here. Last edited by Kitty; 04-17-2010 at 03:16 PM. |
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#116 | |||
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Young Senior Elder Member
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Kitty..from your lips to God's ear!
![]() ![]() Biz...any clue when you'll get your computer back? Enjoy your dinner tonight!
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#117 | |||
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Wisest Elder Ever
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Just be careful not to eat too much of it, Alffe. If you've avoided food like that for a long while it could upset your tummy the first time. Sort of "shocks" it, I guess. I learned this the hard way...
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These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here. |
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#118 | |||
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Young Senior Elder Member
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Well, if you mean it might go right through me...that wouldn't be a bad thing!
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#119 | |||
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Wisest Elder Ever
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oh....The memories of last nights meal...
![]() herb butter slathered char broiled oysters with melted cheese to start with. then piping hot boiled crawfish with real mayo!!!! dipping sauce, boiled new potatoes and wonderful small ear of sweet corn..... several margaritas...oh I was bad! It was so good!!!!! at the library again don't really know when the part will get in hopefully soon, may fix it or it may not have to wait and see. Mom, I know you are having a great time with my sisters ![]() bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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#120 | |||
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Wisest Elder Ever
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My husband is a genius!!!!!
He fixed our computer!!!! yippie! 10 days with out our computer! so glad to have it back. alffe, what diets are they on? weight watchers? I am still counting calories.... no weight lost this week...not surprised with my huge splurge! 10 total lost...I can do this...it is going to be hard.... the last 10 are the hardest to lose. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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