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04-27-2010, 04:44 PM | #151 | |||
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Wisest Elder Ever
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I am discusted with myself.
I followed pretty much my diet for 6 weeks thought I lost 10 pounds. Ate and drank merrily for a long weekend.....gained 5 pounds back ....all of the alcohol must have been converted to fat as soon as I drank it. how is this possible??????? very discouraged..... going to the gym tonight, it has been one week since I went. ugh! bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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04-27-2010, 05:56 PM | #152 | |||
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Wisest Elder Ever
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You can get back on that horse, Bizi! We all get bucked off once or twice. As long as you get back on......that's all that matters. None of us are perfect. Lord knows I've had my "moments" that cost me a few pounds.
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04-27-2010, 07:03 PM | #153 | ||
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Legendary
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Bizi
You are going to be fine. I personally believe it could easily be partially water gain. I am working on losing weight. But I am not at times. I've lost over 30 lbs so its taking a while to lose the next 40 lbs. I need to get another membership at a gym. I've learned of one that has a hot tub all year inside. Hopefully its true its something that I need. I just have to work it out so I can afford it now. It should be soon. Donna |
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04-27-2010, 08:05 PM | #154 | |||
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Young Senior Elder Member
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And I'm NOT going to talk about the treadmill again. Tired tonight..just got in from a suicide support meeting and feel drained. I took choc.chip cookies but didn't eat them....sent them home with the moderator.
Don't dispair Bizi...You are young and have time to change your life style if that's what you want to do (how you could possibly do that and live in cajun country with all that yummy food is beyond me). And Kitty...my moments have lasted weeks! Hi Donna!
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04-27-2010, 10:12 PM | #155 | |||
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Wisest Elder Ever
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thank you for your support.
you are right alffe, how on earth can I diet with all of this good food????? ate half a head of cabbage smothered in chicken stock and peppers with some ginger sesemee dressing...which was very good! had that with a slice of turkey. Lifted weights and Walked on the tred mill for 40 minutes and worked up a nice sweat. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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04-28-2010, 12:43 PM | #156 | |||
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Wisest Elder Ever
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shrimp stirfry with bamboo shoots, brocolli, carrots, snow peas, bak choy
no rice for lunch... very good but am already hungry...one hour later. need to drink more water! bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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04-29-2010, 02:41 PM | #157 | |||
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Wisest Elder Ever
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subway for lunch...v8 juice and water, coffee....good so far....
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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04-29-2010, 04:35 PM | #158 | |||
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Young Senior Elder Member
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Lunch was a slice of meatloaf and a hunk of swiss cheese.
I made Miracle Fat busting soup yesterday so that will be dinner tonight. Am I thin yet? ~sigh
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"Thanks for this!" says: | bizi (04-29-2010) |
04-29-2010, 05:53 PM | #159 | |||
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Wisest Elder Ever
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how do you make your meatloaf alffe? with out bread crumbs????
I have a pound of turkey that has meatloaf all over it. you are well on your way to being thinner!
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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04-29-2010, 06:02 PM | #160 | |||
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Young Senior Elder Member
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I use Patti LaBelle's recipe and it only has 1/3 cup of breadcrumbs in the whole loaf. I "bread" things, like chicken breasts with crushed pork rinds.
You ought to try making that soup Biz...it's delicious!! Ok Kitty....what are you eating???
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"Thanks for this!" says: | bizi (04-29-2010) |
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