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My wife is down 61 pounds in 4 1/2 months

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Old 06-02-2010, 05:17 AM #11
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Mari Mari is offline
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Mari Mari is offline
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Dear Bob,
Thanks for your posts.

I enjoyed hearing about your sweat potatoes.
My husband bought a mini crock pot.
We peel the sweet potatoes, cut them up if they are big, add about 1/3 cup water and cook them on high for about 4 hours.

Your post reminded me that we could do the same with beets -- put them in a crock pot.

Do you ever make any soups? I'd love to hear a soup recipe.

M.
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bizi (06-02-2010)

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Old 05-04-2011, 12:52 PM #12
knbunnell knbunnell is offline
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Thank you so much for sharing all of this!! We are getting bored with my recipes too, it is hard to be creative with low calories, and not eating just white meat!!

Again thanks for that!
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