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Old 02-09-2007, 11:16 PM #11
clouds z clouds z is offline
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Quote:
Originally Posted by Curious View Post
clouds, the weight loss forum is set up for members to help each other lose weight. to offer support and advice. many of the members here have physical problems that limit the amount of exercise they can get. the same for the kids. i don't mean to speak for bizi, but i think that is what she meant.

i do agree that in many schools the kids don't get the exercise they need.

i can't see where making the kids walk to school or standing all day is the answer.

i do see where a difference is being made. in the school lunches. very healthy choices. PE or athletics is manadatory year round in most districts, not just 1 sememster.

but being active and eating healthy is not just up to the schools. it has to start at home. i think this thread is great place to share some ideas. what can we do to help the kids of our communities? i know what i do...but i am in a different situation. i own a health club. we have classes for kids. we lowered the age that kids can workout. (they have to go through instruction with a trainer first. )
3 years ago i hurt my foot so i know what thats like -i could hardly walk for weeks
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Old 02-09-2007, 11:42 PM #12
Curious Curious is offline
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what were some of things you did for exercise clouds?

for me, sometimes all i can do is isometric exercises.
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Old 02-10-2007, 06:39 AM #13
clouds z clouds z is offline
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nothing just walked around with cane -it was hard

i now have a sore right leg
i wonder if its because im 25 pounds or more overweight

the leg became sore last sept when i got shingleslike behind knee in muscle or ligament
it drives me crazyand i wonder if it rhumitism
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