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| Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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03-14-2011, 02:36 PM
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Grand Magnate
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i can't add anything to mrs d's advice. it was right on.
but, wanted to say i'm sorry for your broken bone. you might talk to your pcp about some lab tests to check levels that mrs d mentioned. and, there are certain calciums that are easier to absorb. i'd check with your pharmacist. i'm 61 and take 1200/day. 600 twice a day. but, i also drink milk and eat dairy. i hope you heal up quickly. best to you.
__________________
Judy trying to be New Skinny Butt ______________________ You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. -------------------------------------- "DESIDERATA" by Max Ehrmann |
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| "Thanks for this!" says: | bizi (03-14-2011) |
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