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08-27-2011, 10:39 AM | #1 | |||
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Senior Member (**Dr Smith is named after a character from Lost in Space, not a medical doctor)
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Looking for recommendations for beginning Tai Chi video(s) for chronic pain patients with limited mobility and spine issues. Seated is not necessary.
TIA, Doc
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Dr. Zachary Smith Oh, the pain... THE PAIN... Dr. Smith is NOT a medical doctor. He was a character from LOST IN SPACE. All opinions expressed are my own. For medical advice/opinion, consult your doctor. |
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09-30-2011, 11:18 PM | #2 | |||
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Junior Member
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Quote:
This is a good beginner sequence. http://www.youtube.com/watch?v=P5hvODK2zW4 |
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