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Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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03-19-2007, 08:08 PM | #1 | |||
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Member
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My doctor wants me to loose 30 pounds, so today I jogged for about 20 minutes, and walked for about an hour. I think I'm off to a good start. Now if i can just make myself do this every day. That could create a problem. I'm working on my goal of loosing 30 pounds.
Wish |
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03-19-2007, 09:20 PM | #2 | |||
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Wisest Elder Ever
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welcome wish!
these folks are just great here...hope we get to know you better. I am trying to take off 10 pounds. Hubby and I took a short walk this evening...very nice. welcome again! bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, Last edited by bizi; 03-19-2007 at 11:17 PM. |
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03-19-2007, 09:39 PM | #3 | |||
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Grand Magnate
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I want to welcome you and feel right at home here. We are a friendly bunch and glad to have you join in.
BC |
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03-19-2007, 10:25 PM | #4 | |||
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Community Support Team
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keep up the good work
- yes - sticking with it is the hard part- I have that problem myself.
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03-20-2007, 08:59 AM | #5 | |||
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Wish, Froggie
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03-20-2007, 10:45 AM | #6 | |||
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Member
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Thanks everyone! Today I was going to go out for another walk by my allergies are killing me today. I'm going to have to work out inside today I have a feeling.
Thanks again, Wish |
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