:) I have faith you are good people... My problem isn't in the research, its in the application :)
Quote:
|
I have been looking into it.... some place I read...
Menu for the day (divided in 3 meals) 2 cups almonds 2 glasses 2% milk 2 large oranges 2 hardboiled eggs I guess I need it as simple as that. BTW: I have a problem with the milk and how many almonds is 2 cups? is it 16 ounces of almonds, or a 16 ounce cup filled with almonds. Can I drink the oranges? Can I fry the eggs. I think too much. Quote:
|
YOu can try the paleo diet.
Meats, veggies,(no potatoes except sweet potatos) eggs, nuts and seeds. no dairy, (coconut milk is fine)no grains, no legumes which are beans so that includes peanuts. but almonds are fine. no processed foods. It is about eating clean. stay away from packaged food.just eat healthy foods. It is the way our ancestors ate. bizi |
All times are GMT -5. The time now is 11:38 PM. |
Powered by vBulletin Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
vBulletin Optimisation provided by
vB Optimise v2.7.1 (Lite) -
vBulletin Mods & Addons Copyright © 2024 DragonByte Technologies Ltd.