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Is it impossible to lose drug weight?

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Old 10-21-2013, 10:33 AM #1
ckeetch ckeetch is offline
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Smile Atkins Diet?
Quote:
Originally Posted by Sparky10 View Post
Molly, I am determined to lose some flab, and you are welcome to join me! I started a thread in this forum for members to gather and encourage each other in our exercise and/or weight loss attempts. Sometimes we just can't do these things on our own.

Good luck to you in your quest to lose!
I am trying the atkins diet. u can lose 7 lbs in i week . 14 if u stay on it 2 weeks and then add carbs gradually back into ur diet. worth a try? Caroline
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bizi (10-21-2013), eva5667faliure (10-28-2013)
Old 10-21-2013, 07:25 PM #2
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bizi bizi is offline
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good for you for trying!
this is an old thread just to let you know.
I follow a fairly low carb diet, stopped counting just eating healthy foods and really watching staying away from breads, rice, potatoes, pasta, corn, peas, the starchy foods.
I eat mostly meats and vegetables.
I don't eat much fruit and be sure to take vitamins and supplements.
good luck! I use www.sparkpeople.com to get nutritional support. you can track your diet, exercise, blog, spark groups for additional support. I have used this site for years....
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 02-05-2014, 09:32 PM #3
beamupscotty beamupscotty is offline
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The atkins diet worked great for me. **


Quote:
Originally Posted by ckeetch View Post
I am trying the atkins diet. u can lose 7 lbs in i week . 14 if u stay on it 2 weeks and then add carbs gradually back into ur diet. worth a try? Caroline
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bizi (09-16-2014), DejaVu (08-30-2015)
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