Weight Loss & Healthy Living For weight loss and healthy living discussions.


advertisement
 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 06-25-2015, 11:46 AM #20
Auntie Audrey Auntie Audrey is offline
Member
 
Join Date: May 2015
Posts: 165
8 yr Member
Auntie Audrey Auntie Audrey is offline
Member
 
Join Date: May 2015
Posts: 165
8 yr Member
Default

Hi again Vowel Lady, yes it is often difficult to get all the potassium you need while on a diet.

The product I use is called Revive fruit punch from Vitamin Water Zero. Most vitamin waters contain very little potassium, but this one has 880 mg of potassium per 20 ounce bottle. The best part is there is no sodium or sugar in it, and it contains the natural sweetener Stevia instead of an artificial sweetener.

I also drink low salt V8, which has 1180 mg of potassium per 11.5 ounce can. So, if you were to drink one fruit punch and one V8 per day, you would be getting 2060 mg of potassium just from those two sources alone.
Auntie Audrey is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
bizi (06-25-2015), DejaVu (08-30-2015), Vowel Lady (06-25-2015)
 

Tags
diet, gain, hopeless, lithium


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
How to lose weight? sugrkiss Myasthenia Gravis 8 02-01-2011 12:31 AM
Lose weight on Lyrica jakatak Peripheral Neuropathy 3 04-29-2009 10:22 AM
Is this a lot of weight to lose? Erin524 Multiple Sclerosis 17 02-11-2008 11:09 AM


All times are GMT -5. The time now is 05:37 PM.

Powered by vBulletin • Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.

vBulletin Optimisation provided by vB Optimise v2.7.1 (Lite) - vBulletin Mods & Addons Copyright © 2024 DragonByte Technologies Ltd.
 

NeuroTalk Forums

Helping support those with neurological and related conditions.

 

The material on this site is for informational purposes only,
and is not a substitute for medical advice, diagnosis or treatment
provided by a qualified health care provider.


Always consult your doctor before trying anything you read here.