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-   -   Anyone interested in keeping track of our exercise and/or weight? (https://www.neurotalk.org/weight-loss-and-healthy-living/172222-keeping-track-exercise-weight.html)

agate 07-17-2020 07:05 PM

I'd take part in a weight loss/exercise tracking thread.

I'm at 110 and seem to be staying there. I wouldn't mind dropping a few more pounds but 110 is OK.

Still doing the exercises prescribed by a PT some years ago.

Still using a pedometer and putting in 1000-3000 steps a day now.

caroline2 07-17-2020 08:24 PM

** I may be 150 now and have not weighed myself in yrs. I would like to see 140 but walking and moving are not in my picture with the OA and messed hip replacement......

kiwi33 03-24-2021 05:51 PM

In the original post coconut oil mainly applies to OA but not to RA which is an autoimmune condition.


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