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Anyone interested in keeping track of our exercise and/or weight?

 
 
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Old 12-16-2015, 08:02 PM #20
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karousel karousel is offline
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Join Date: Jan 2008
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karousel karousel is offline
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Join Date: Jan 2008
Location: Webster, NY
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15 yr Member
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That is so great!! I'm happy to hear that. I'm still plugging away. I was having difficulty lifting one of my legs so for the past year I've been working with a personal trainer at a gym I joined. It's been slow and steady and along the way I've taught each trainer I've worked with a little about MS and our challenges. I've finished my contract and didn't renew it but have learned so many new exercises and how they will help me keep myself stronger.
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