I've GOT to get serious about this! Just as I suspected would happen when I lost my online weight-loss group, I'm gaining.

Today I weigh 135. Not bad but more than I've weighed in a very long time. I'm 5' 5", and I bet if I calculated in my measurements my Body Fat Index (BFI) would scare me. If I wasn't so old (52) people would ask if I'm pregnant. Haven't been asked that question in many years.

I just moved my computer chair aside and replaced it with that big purple exercise ball. Now it's not blocking my view of the outdoors, and instead of sitting very still for the hours I'm here I'll be moving some part of my body.

Yesterday I walked/jogged a half mile - I'm off to do that again!