Well done bizi !

You're back on track! Good job Bizi.

C

I just had a big bowl of tomato basil soup that had 700 calories!
It was delicious!
It had more cream in it than water! lol no wonder it was so good!
Was 156 this am....sigh
have to keep trying.
bizi

Trip to europe is being planned, so expensive!

I have been holding down no drinking monday thru thursday and then drink too much on the weekends.
Have not drank and driven at all!
so that is good.

planning our trip has been exciting, kind of scared about it though....lots of horror stories.
I need to make sure my bipolar doesn't get out of whack so I can stay sane.

doing pretty good right now.

bizi
151 this am down 6 pounds in a few weeks.

Thursday 10am arrive in Rome, limo to bed and breakfast, lunch then
2pm a 3-hour guided walking tour of the Roman forum and colliseum with underground tour and palatine hill.

Friday
The Vatican:
1;30pm 2-hour walking tour thru st. peters basilica(worlds largest church) tour to the top of the dome.

friday 7:30pm the vatican museums night tour with sistine chapel

saturday Rick Steves walking tour to the spanish steps and trevi fountain.

sunday train to florence. so we have rome settled. train arrives to florence roughly 1pm lunch check into the B&B then Pitti palace and gardens and accademia (michealangilos 17 foot david).

monday Santa Croce(think west minster abby), Duomo cathedral climbing the dome and seeing the baptistry then walking to the piazzale michaelangilos area to look over the whole city, it is supposed to be breath taking.

tuesday Train to venice Try to find our B&B in the cannargio area. boat ride down the Grand Canal 2.5 miles long. We were told to plan on getting lost in venice!

wednesday St. Marks cathedral and square, Doges/ducale palace ( a 75 minute tour of the palace including the secret itineraries: entrance to restricted areas and torture chambers. page 379. gondola ride at sunset.

thursday early train to airport flight to paris, stay in hotel carmon in the marmae area 4e. 4 nights including a day at the art museum the louve to see the mona lisa, eiffel tower, arc de triompe, a day trip to the chateau of versailles, notre dame to see the roof top gargoles, Les catacombs/cemetary tour.
Monday early train to airport to catch a 2 pm flight back home.
whew!
bizi

Have a wonderful time!

C

our trip is in june! thank you!
bizi

I drank 5 weeks straight until 3-20-16 first day of spring something clicked( my meds) and then I had 5 days AF.

Looking at my numbers for the last month starting on 3-20-16 and ending 4-20-16
My numbers are good.
21 days -AF (alcohol free)
8 days- Mod (1-3 drinks)
3 days- DD (drinking day 4 or more in a setting)

Weekly units/drinks
1st=16.5 (trip to new orleans including 3 large hurricanes!)
2nd=9
3rd=10.5
4th=8

the 3 weeks before that had been
1st=34
2nd=29
3rd= 27


I am happy with my moderating!
bizi
and I have lost a few pounds!

149.5 this morning.
down a good 5 pounds!
bizi

TodaySunny, with a high near 81. Northwest wind 5 to 10 mph.
Tonight
Mostly clear, with a low around 61. Northeast wind around 5 mph.

Saturday
Sunny, with a high near 82. North wind 5 to 10 mph.

Saturday Night
Mostly clear, with a low around 62. North wind around 5 mph.

Sunday
Mostly sunny, with a high near 81. East wind around 5 mph becoming south in the afternoon.

Perfect festival international (5 day free music festival) weather this weekend!!!!!!!
It has rained the last 2 nights when it began. we will go after work around five. They have shuttle buses so you can park and take the bus downtown. very convenient!
This is the biggest festival of the year and the best free one in the country if not world!!!!!
happy festival!
bizi