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Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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04-20-2013, 05:50 AM | #1 | |||
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I'm 24, 5 foot 11, and I weight 272lb which is overweight for me. I was currently DXed with MS, and I am looking to lose some weight. The problem I see with most programs is that they always tell you what NOT to eat, and I'm like ok, but then what my question is what is GOOD to eat? I would like to get down to 190lbs but I have no idea how to get there.
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"Thanks for this!" says: | bizi (04-20-2013) |
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