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Weight loss vs Muscle Mass

 
 
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Old 11-26-2013, 11:44 PM #4
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doubleagle15 doubleagle15 is offline
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doubleagle15 doubleagle15 is offline
Junior Member
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Join Date: Nov 2013
Location: texas
Posts: 99
10 yr Member
Default muscle mass
I am working with a trainer and this was a question I had. Creating muscle mass the weight changes from fat weight to muscle weight so you may not lose what you expect but the muscle weight won't be bad for you. Shifting from fat to muscle is a good thing
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