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Old 05-26-2007, 11:19 PM #1
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bizi bizi is offline
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Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
bizi bizi is offline
Wisest Elder Ever
bizi's Avatar
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
Smile low carb feta burgers..I am going to use turkey

Feta Chicken Burgers

Poultry Cookout Low Carb Dinner
Submitted by TANGY613

Low carb and great for cooking out!
20 Minutes to Prepare and Cook


Ingredients




1 lb ground chicken
6 oz crumbled feta
2 tbsp ground oregano
1/4 tsp salt
1/4 tsp garlic powder


Directions


Preheat grill or broiler. (You can also use a George Foreman grill)
Mix all ingredients well and form into 4 individual patties.
Grill or broil patties until internal temp. of burgers reaches 165 degrees F, or about 7 to 8 min. per side.
Yields 4 servings (or 4 patties).

Number of Servings: 4

Recipe submitted by SparkPeople user TANGY613.
Number of Servings: 4
__________________

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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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