Dil and I just come up with a killer cinnamon rolls, carbquilk mixed with carbcountdown milk and about a stilck of butter, mix into sticky dough, then roll out, mix 1/2 cup splenda with 1/2 cup Xilitol and 2 tbs cinnamon and sprinkle over dough, roll up and cup into small 2 oz rolls, then take a brick of cream cheese mix with vanilla, sugar mix, and heavy cream to taste and frost warm rolls with CreamCheese frosting, YUM!!
Enjoy!
Cream cheese frosting,
I never measure, just take a block of cream cheese and use flavered davincis (liquid flavored splenda) of choice and heavy cream, sugar alcohols, (if you blend 2 of them together you lose bitter aftertaste) to get right consistancy.

Peach cobbler
One cup each of carbquik, 1 cup carb countdown milk, and a cup of sugar blend of Xilitol/splenda mixed well.
Melt a stick of butter not marg in a 9x12 baking pan, with oven set to 350 and pour mixture into melted butter, then pour 2 -12 oz cans of carb select sliced peaches into pan and bake until browned and bubbly and serve warm with a little heavy cream
This is the easiest dessert so far, makes almost 4 1 cup servings!
Hope you enjoy!
Carb count less then 6 per serving.
You can buy carbquik at netrition.com, it is about 2 carbs per cup I thinK!

Low-Carb Breakfast Scramble

Start your day with a filling breakfast. But don't trash your carb-count. This is diabetic friendly.

Serving Size: 2
Main Ingredient: Eggs
Categories: Breakfast, Brunch, Sandwiches, Simple - Easy, Quick, Saute, Low Fat, Vegetarian, Diabetic, Low Sugar

-= Ingredients =-
1/2 cup Egg Substitute
1/2 cup Low-fat cottage cheese
1 tablespoon Soy protein powder
~~ -- Non-stick spray -- ~~
2 strips Turkey bacon ; - cooked & crumbled
1 teaspoon Parsley ; - or cilantro, chopped
1 large Low Carb Tortilla
1/4 cup Salsa ; - Choose your heat level

-= Instructions =-
Place the cottage cheese in a tea strainer and allow it to drain excess liquid.
Cut a tortilla in half and place each half on a plate.
Blend the egg substitute with the soy protein then add in the cottage cheese.
Scramble this in a sprayed pan until it starts to set. Add in the crumbled bacon and stir in the parsley.

When the eggs have set place 1/2 of the mixture on each tortilla. Placing it slightly to one side of center makes the next step easier.

Put a spoonful of salsa on top of the eggs then roll the tortilla into a cone shape. Put the rest of the salsa on the top as a garnish. Sprinkle with more cilantro (or green onion) if you wish.

Serve immediately.

Each (196 gram) serving contains:
Cals: 190, FatCals: 68, Total fat 8g
SatFat: 2g, PolyFat: 2g, MonoFat: 3g
Chol: 18mg, Na: 827, K: 417
Total Carbs: 14g, Fiber: 7g, Net Carbs: 7g

Easy recipe software. from bigoven
Try it free at: http://www.bigoven.com

I hadta bump this thread up in hopes someone would have more recipes to share. I'm gonna make this one--thanks Jo! I also see a coupla others I'm gonna try.

I forgot about this one till I was messin' around, reading past threads. I don't remember if we have a low calorie thread or not, but I think we have a Weight Watcher recipe one. Do you guys think it would be easier to have a sticky titled RECIPES, then have the different threads under there? Just a suggestion. What do you think--good idea, bad idea--no idea??
Hugs,
LS

I think that is a great idea to stickythe reciepe thread!
WE can just combine them...looking at the ingrediants list or the title we can get the gist of low carb vs calorie...
bizi