Home Menu

Site Navigation



Weight Loss & Healthy Living For weight loss and healthy living discussions.


advertisement
NeuroTalk Support Groups > > >

Recipes: Low Calorie ~ Weight Watchers ~ Low Carb

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 02-24-2007, 08:50 PM #21
bizi's Avatar
bizi bizi is offline
Wisest Elder Ever
  
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
bizi bizi is offline
Wisest Elder Ever
bizi's Avatar
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
Talking Low Carb Pizza
Low Carb Pizza

From Laura Dolson,


Quote:
This is a variation of my flax meal focaccia bread, which is a dense "food for you" type of bread. It makes a pizza that is about 12 inches in diameter, although you can spread it thinner and larger if you want.
INGREDIENTS:
  • 1 and 1/2 C flax seed meal, I used golden
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1 teaspoon oregano or (basil worked well)
  • Sweetener to equal about 1 T. of sugar (1 and 1/2 packet of splenda)
  • 3 Tablespoons of oil
  • 3 eggs
  • `1/2 C water
PREPARATION:

Preheat oven to 425 F.
  1. Mix dry ingredients together.
  2. Add wet ingredients, and mix very well.
  3. Let sit for about 5 minutes to thicken.
  4. Spread on pan (I put it on a silicon mat or greased parchment paper). I used a deep dish stone with pam
  5. Bake for 15-18 minutes until cooked through, Browned on top then
  6. Cover with pizza sauce, more seasonings to taste
  7. 2 cups finely shredded italian cheese, (used 5 kind)
  8. add pepperoni or other precooked meat toppings and veggies(I used onions, peppers, sun dried tomatoes)
  9. cook at least 10 more minutes until they are done.
Nutritional Analysis: Whole crust has 7 grams of effective carbohydrate, plus 52 grams fiber, 47 grams protein, and 130 grams fat.
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
bizi is offline   Reply With QuoteReply With Quote
 

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Weight Watchers DAY1 Weight Loss & Healthy Living 7 06-27-2012 09:43 AM
weight watchers prose bizi Weight Loss & Healthy Living 1 03-05-2008 09:49 PM


All times are GMT -5. The time now is 01:19 AM.

Powered by vBulletin • Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.

vBulletin Optimisation provided by vB Optimise v2.7.1 (Lite) - vBulletin Mods & Addons Copyright © 2024 DragonByte Technologies Ltd.
 

NeuroTalk Forums

Helping support those with neurological and related conditions.

 

All posts copyright their original authors.

The material on this site is for informational purposes only,
and is not a substitute for medical advice, diagnosis or treatment
provided by a qualified health care provider.

Always consult your doctor before trying anything you read here.

Home