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| Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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09-17-2014, 08:44 PM
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Wisest Elder Ever
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what about isometric exercises?
bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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09-17-2014, 09:01 PM
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n/a
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how about a rowing machine utilizing just the arms and upper body but still burning calories, be careful with the weight I didn't address it and it got way out of control. be mindful of it.
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| "Thanks for this!" says: | bizi (09-23-2014), eva5667faliure (11-23-2014) |
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09-17-2014, 10:27 PM
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Member
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Quote:
Thinking about it, Yoga might not be a bad idea, if I do it mellow... |
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| "Thanks for this!" says: | bizi (09-18-2014), eva5667faliure (11-23-2014) |
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09-17-2014, 11:50 PM
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n/a
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speaking of healthy living..there is a Chinese food platter screaming my name in the fridge. It's bad enough it's there (and how it got there I don't know) but its taunting is cruel. It's like the plate is alive and the sweet and sour chicken are all whispering to me and the whispering gets louder and louder until..I cant take it any more!!! Get me some sauucy susan. Now!! Make yourself useful, I know what I'm doing!!
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09-18-2014, 03:49 AM
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Member
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Haha! I have all the ingredients out on the side to make a Chicken Tikka Masala. But now they are there, I cant be bothered to cook, lol...
The docs asvised me against rowing due the the movement & pressure on hips... I will ask ghe question again though... Cheers for the suggestion mate :-) Hope you are well dude (as well as can be) |
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08-19-2015, 06:52 PM
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Grand Magnate
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Quote:
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| "Thanks for this!" says: | bizi (08-19-2015) |
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08-19-2015, 06:53 PM
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Grand Magnate
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Two 10 pounds dumb bells are always handy.
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| "Thanks for this!" says: | Andy_Pablo (11-07-2015), bizi (08-19-2015) |
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11-07-2015, 09:07 PM
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Member
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I am walking short distances & I think its helping... Mobility is still very limited though, but will continue to push on as much as possible...
__________________
Credula vitam spes fovet et melius cras fore semper dicit... |
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| "Thanks for this!" says: | bizi (11-07-2015), EnglishDave (11-08-2015) |
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11-07-2015, 10:57 PM
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Wisest Elder Ever
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good luck to you andy, thanks for checking in.
bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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| "Thanks for this!" says: | Andy_Pablo (11-08-2015), EnglishDave (11-08-2015) |
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