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Losing tone & shape & would love some advice...

 
 
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Old 07-12-2015, 07:07 PM #13
MeShelly58 MeShelly58 is offline
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Join Date: Jul 2015
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MeShelly58 MeShelly58 is offline
Newly Joined
 
Join Date: Jul 2015
Posts: 1
8 yr Member
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Have you ever tried walking/exercise in a swimming pool. That is what I do so I don't re injure myself. Start out slow. My YMCA offered a stroke victim class, which helped me with basic stretching. Just a suggestion.
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