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Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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07-18-2015, 10:28 AM | #17 | |||
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Just did a new routine of Ellen Barrett's, a floor fusion workout of pilates/yoga moves that didn't even require standing! I accessed it on the free on demand options for Time Warner (exerciseskool). I have tried a couple of her workouts and liked how easily modified the movements are to accomodate various needs. aack...can I say those things? Is it promoting? I hope I am not in trouble...
Keep trying new things! It makes it more fun and interesting and you may find something that works just right for you no matter what your limitations.
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"Thanks for this!" says: | Andy_Pablo (08-19-2015), bizi (07-21-2015) |
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