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07-25-2015, 02:49 PM
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#61 | ||
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Member
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Hi Dave,
Haven't seen you around for a several days so just posting to let you know if things have got a bit rough your end that we're thinking of you and sending lots of healing thoughts. Hope you're soon well enough to grace us with your usual insightful and empathetic wisdom (and sometimes irreverent humor). Cheers bluesfan |
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07-25-2015, 04:20 PM
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#62 | ||
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Junior Member
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Good Luck Dave on your mission to lose some weight.
I know how hard that "battle" is ... hence the saying " battle of the bulge" :-) I try to fill up on lean protein along with my veggies... but I CRAVE those carbs!!! I noticed that one of the side effects of many meds I've been on is weight gain. Some meds can slow metabolism , retain water and just make me hungry. For the metabolism, I started eating more spices that help speed it up like chili powder, cumin,turmeric, cinnamon, and cayenne pepper. Looking forward to your updates.... |
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07-25-2015, 04:25 PM
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#63 | ||
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Junior Member
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Good Luck Dave on your mission to lose some weight.
I know how hard that "battle" is ... hence the saying " battle of the bulge"  I try to eat mostly lean protein , soy products, low fat and low salt dairy products and nuts , along with my veggies... but I CRAVE those carbs!!! I noticed that one of the side effects of many meds is weight gain. Some meds can slow metabolism , retain water or just make me hungry. For the metabolism, I started eating more spices that help speed it up like chili powder, cumin,turmeric, cinnamon, and cayenne pepper. Looking forward to your updates.... |
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| "Thanks for this!" says: | bizi (07-25-2015) |
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07-26-2015, 01:20 AM
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#64 | |||
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Grand Magnate
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Dave, I hope that you are OK - haven't seen you round for a bit.
Bit worried and concerned about you.
__________________
Knowledge is power. |
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07-26-2015, 12:32 PM
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#65 | |||
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Wisest Elder Ever
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Dave, just wanted you to know that we are thinking of you here.
((((((HUGS))))) bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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07-26-2015, 05:44 PM
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#66 | ||
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Legendary
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Diandra posted on Chronic Pain...
http://neurotalk.psychcentral.com/thread223597.html Just thought you'd all like to know. |
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07-26-2015, 06:06 PM
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#67 | |||
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Wisest Elder Ever
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thank you lara, I appreciated you posting this for us.
bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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07-28-2015, 05:12 PM
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#68 | |||
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Magnate
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Dear All,
Thank you all for your concern, I have detailed what's been going on on dear Diandra's Thread, Linked above. It's too painful to type repeats here. One thing that I have not lost sight of is my weight loss goal. I reached a total loss of 28lbs in 10 weeks last Saturday. I am in a good routine, still have cravings and hunger because of the Metoclopramide, but I am winning with all your support. Dave.
__________________
You and I are yesterday's answers, The earth of the past come to flesh, Eroded by Time's rivers To the shapes we now possess. The Sage - Emerson, Lake & Palmer. |
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07-28-2015, 05:26 PM
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#69 | |||
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Magnate
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Quote:
All I have done is cut out the Junk, balanced my diet, controlled portions and cut calories to 12-1300 per day (under my GP). I fight against Mirtazapine which has psychological effects and Metoclopramide which empties the stomach quickly. I miss spices, they are a sure trigger for my Hypersensitivity and Neuropathy. For a treat my daughter made chicken curry from scratch on Saturday. The Garam Masala made my already aggravated nerves burn like H… for 24 hours. At least at the time the meal was worth it - 720cals including Basmati Rice. Dave.
__________________
You and I are yesterday's answers, The earth of the past come to flesh, Eroded by Time's rivers To the shapes we now possess. The Sage - Emerson, Lake & Palmer. |
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07-28-2015, 06:58 PM
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#70 | |||
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Wisest Elder Ever
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I will go read there.
((((HUGS))))) bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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| "Thanks for this!" says: | DejaVu (07-30-2015), EnglishDave (07-29-2015) |
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