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09-13-2015, 11:07 AM | #101 | |||
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Wisest Elder Ever
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hugs to you today.
((((((HUGS)))))) bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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10-03-2015, 09:06 AM | #102 | |||
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Magnate
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AAAARRRRGH!!!!
After only losing 1lb in a fortnight, the last 2 weeks I have lost 2lbs again. This has left me EXACTLY 0.2lbs above my first Target. Even going for a pee didn't bring the scales down. Frustrated! Dave.
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You and I are yesterday's answers, The earth of the past come to flesh, Eroded by Time's rivers To the shapes we now possess. The Sage - Emerson, Lake & Palmer. |
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10-03-2015, 11:40 AM | #103 | |||
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Wisest Elder Ever
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you keep at it and that is important. you are still losing!
congratulations! bizi keep strong, you are doing great!
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: | DejaVu (11-14-2015), EnglishDave (10-03-2015) |
10-04-2015, 01:56 AM | #104 | ||
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Member
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Hey Dave
So close and yet so far . . . not long to go . . . you'll get there . . . sadly unlike the English team . . . commiserations. Haven't been following the games too closely - timing is wrong and other distractions keeping me busy at present. Stick to your plan and we'll see you posting that first target success soon I'm sure. YEEHAH! for when you make it. |
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10-04-2015, 02:40 AM | #105 | |||
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Grand Magnate
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Dave, I have sometimes used you (with no identifying info of course) when I have run tutorials for med students in their pre-clinical years.
I have made the point that here is an example of a guy who is doing everything right - portion control, talking with his health care team, knowing the calorie content of his food and (most important), determination. The students are usually impressed with that. I am as well .
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10-08-2015, 05:32 PM | #106 | |||
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Magnate
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Despite it not being a Weigh-in day I had to jump on the scales, being 0.2lb over my target on Saturday. I have lost 2.2lbs in 5 days! So I am ready to reveal where I came from and where I am.
145 days ago, after a fall breaking my ribs, I weighed 243lbs/110.5kg. Now, after cutting out junk, calorie counting and writing down everything I eat and drink, I have broken 200lbs! I weigh 198lbs/90kg and have lost 45lbs/20.5kg. That is a loss of 18.5% of my bodyweight. My waist, at greatest measurement has gone from 48 to 42 inches. 40 inch trousers are a little loose, 38s a little tight. I still have a way to go, but this milestone feels good. Dave.
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You and I are yesterday's answers, The earth of the past come to flesh, Eroded by Time's rivers To the shapes we now possess. The Sage - Emerson, Lake & Palmer. Last edited by EnglishDave; 10-09-2015 at 05:52 AM. |
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"Thanks for this!" says: | bizi (10-08-2015), DejaVu (11-14-2015), Lara (10-08-2015), NurseNancy (01-22-2016), RSD ME (10-09-2015) |
10-08-2015, 06:06 PM | #107 | |||
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Legendary
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Well done Dave!
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10-08-2015, 06:46 PM | #108 | |||
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Grand Magnate
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Good job Dave - congrats !
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10-08-2015, 08:34 PM | #109 | |||
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Wisest Elder Ever
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wow dave!
That is awesome! YOu have worked so hard to do this and your hard work is paying off. Keep at it we are cheering you onward. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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10-08-2015, 11:05 PM | #110 | ||
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Member
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We're going to have to give you a new moniker: "Amazing Dave".
Savor you success and enjoy the well deserved treat you had planned for that milestone. |
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