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| Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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12-06-2015, 06:10 PM
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It's true every little bit can help us. Since body is so messed up with arthritis and the hip surgery mess, I move so little...it's terrible from a life of constantly on the go to almost a screaching halt. I've mentioned it before here, I've stopped bringing bread in my house for about 7 yrs now. Use romaine lettuce if I want a sandwich wrap for my meats. Now even when I'm out I pass on bread or rolls. Movement is necessary but when one can't, we gotta go to other avenues. We are in charge...
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| "Thanks for this!" says: | bizi (12-07-2015), NurseNancy (12-07-2015) |
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