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Personalised nutrition

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Old 11-21-2015, 12:46 AM   #1
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Location: Sydney, Australia.
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Default Personalised nutrition

This recent paper from Cell (a very high impact-factor journal) may be of interest to members who want to eat in a healthy way; http://www.cell.com/cell/pdf/S0092-8674(15)01481-6.pdf . There is a popular account of it here; http://www.nzherald.co.nz/lifestyle/...ectid=11549144 .

It makes the general point that there is a lot of variation between people in terms of how they respond to high GI (fast-release glucose) foods.

In my view this stresses the importance of getting personalised help from a professionally-trained dietitian about eating in a healthy way.
Knowledge is power.
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"Thanks for this!" says:
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Old 01-18-2018, 10:56 PM   #2
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Yeah, it is I have gone through this
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