FAQ/Help |
Calendar |
Search |
Today's Posts |
![]() |
|
Weight Loss & Healthy Living For weight loss and healthy living discussions. |
Reply |
|
Thread Tools | Display Modes |
![]() |
#11 | ||
|
|||
Grand Magnate
|
Hey Feelign Goofy,
Just wanted to welcome you to the weight loss forum! 8lbs in 2 weeks is great. Keep it up. I am down 22 and my secret was cutting out all flour and sugar even fruit. (The nutitrionist told me that lunch and dinner plates should be 1/3 protein and 2/3 veggies with a little fat thrown in cuz the brain needs fat (even though I think my brain is fat enough ![]() Here's to us all getting smaller together! (toasting you with lemon water of course) |
||
![]() |
![]() |
![]() |
#12 | |||
|
||||
Young Senior Elder Member
|
nan nan nan nan, Shelley has a fat brain!
![]()
__________________
. |
|||
![]() |
![]() |
![]() |
#13 | |||
|
||||
Senior Member
|
welcome vicky, so glad yoy came back. excuse my typing...back out big time and pain is over the charts.
![]() hugs and hope to see you everyday, froggie |
|||
![]() |
![]() |
![]() |
#14 | |||
|
||||
Magnate
|
Thanks..... I'm still doing the low fat thing.... I went to my first deep water aerobics class last night and i didn't think i was going to make it through that hour!!!!! ROFL!!!!!!!!
|
|||
![]() |
![]() |
Reply |
|
|
![]() |
||||
Thread | Forum | |||
Does your size really matter ... | Parkinson's Disease | |||
An indelicate matter... | Gluten Sensitivity / Celiac Disease | |||
It's A Matter Of Life... | ALS |