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Old 11-01-2016, 11:53 AM #1
Shell369 Shell369 is offline
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Default Starting My Diet Today

Today I am starting my diet and I am going to win this time. Come next summer, no one is going to recognize me. Breakfast I had boiled egg and for lunch a fried egg. Dinner will be venison roast with sliced cucumbers.
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Old 11-01-2016, 12:52 PM #2
Skeezyks Skeezyks is offline
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Hello Shell369: Best wishes for great success with your diet! I see this is your first post here on NT. So... welcome to NeuroTalk! I hope you find the time you spend here to be of benefit.
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bizi (11-02-2016), Shell369 (11-01-2016)
Old 11-01-2016, 07:33 PM #3
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bizi bizi is offline
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welcome shell!
Pull up a chair, there is a lot to read!
bizi
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.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 11-02-2016, 03:40 AM #4
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Hi Shell369

Welcome .

Please keep us posted - nobody will judge you but all will offer you support and (if you want them), suggestions.
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Knowledge is power.
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Old 11-02-2016, 08:05 AM #5
Shell369 Shell369 is offline
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Default Thank you everyone 😊

Yesterday went a lot better than I thought being made first day. On to day 2! Starting weight 153 lbs

Breakfast - boiled egg, 1/2 slice of bacon
Lunch - boiled egg, 1/2 slice of bacon
Dinner - fried egg over half avocado
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