FAQ/Help |
Calendar |
Search |
Today's Posts |
|
Weight Loss & Healthy Living For weight loss and healthy living discussions. |
Reply |
|
Thread Tools | Display Modes |
12-18-2007, 08:49 PM | #1 | |||
|
||||
Wisest Elder Ever
|
HEALTH QUESTIONs & ANSWERs SESSION
> > Q: I've heard that cardiovascular exercise can prolong life; is this > true? > > A: Your heart is only good for so many beats, and that's it... don't > waste them on exercise. Everything wears out eventually. Speeding up your > heart will not make you live longer; that's like saying you can extend the > life of your car by driving it faster. Want to live longer? Take a nap. > > > Q: Should I cut down on meat and eat more fruits and vegetables? > > A: You must grasp logistical efficiencies. What does a cow eat? Hay > and corn. And what are these? Vegetables. So a steak is nothing more than > an > efficient mechanism of delivering vegetables to your system. Need grain? > Eat > chicken. Beef is also a good source of field grass (green leafy > vegetable). > And a pork chop can give you 100% of your recommended daily allowance of > vegetable products. > > > Q: Should I reduce my alcohol intake? > > A: No, not at all. Wine is made from fruit. Brandy is distilled wine, > that means they take the water out of the fruity bit so you get even more > of > the goodness that way. Beer is also made out of grain. Bottoms up! > > > Q: How can I calculate my body/fat ratio? > > A: Well, if you have a body and you have fat, your ratio is one to > one. If you have two bodies, your ratio is two to one, etc. > > > Q: What are some of the advantages of participating in a regular > exercise program? > > A: Can't think of a single one, sorry. My philosophy is: No > Pain...Good! > > > Q: Aren't fried foods bad for you? > > A: YOU'RE NOT LISTENING!!!. Foods are fried these days in vegetable > oil. In fact, they're permeated in it. How could getting more vegetables > be > bad for you? > > > Q: Will sit-ups help prevent me from getting a little soft around the > middle? > > A: Definitely not! When you exercise a muscle, it gets bigger. You > should only be doing sit-ups if you want a bigger stomach. > > > Q: Is chocolate bad for me? > > A: Are you crazy? HELLO ...... Cocoa beans! Another vegetable!!! It's > the best feel-good food around! > > > Q: Is swimming good for your figure? > > A: If swimming is good for your figure, explain whales to me. > > > Q: Is getting in-shape important for my lifestyle? > > A: Hey! 'Round' is a shape! > > > Well, I hope this has cleared up any misconceptions you may have had > about > food and diets. > > And remember: "Life should NOT be a journey to the grave with the > intention of arriving safely in an attractive and well preserved body, but > rather to > skid in sideways - Chardonnay in one hand - chocolate in the other - > body thoroughly used up, totally worn out, and screaming "WOO HOO, What a > Ride!" > > > > Hope this allows you to enjoy your holidays more now that the story > is > told and it is ok to believe it until Jan 2nd! >
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
Reply With Quote |
12-19-2007, 08:32 AM | #2 | |||
|
||||
Senior Member
|
Biz...that was funny!
__________________
. Enjoy when you can, and endure when you must. -- Goethe Diagnoses: FM, Sciatica, Rosacea, Piriformis Syndrome, SI joint disfunction, Joint Facet Syndrome L3-L5, Pinched Nerve (somewhere on the left side), Depression, Anxiety and Bipolar II . |
|||
Reply With Quote |
12-19-2007, 02:04 PM | #3 | |||
|
||||
Senior Member
|
The best info I ever read!
|
|||
Reply With Quote |
Reply |
|
|
Similar Threads | ||||
Thread | Forum | |||
Silly Saturday | Weight Loss & Healthy Living | |||
My silly little crush | Bipolar Disorder | |||
OT: silly scrabble? | Bipolar Disorder | |||
Extremely Silly Dog | Pets & Wildlife | |||
Very OT: very silly! | Bipolar Disorder |