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Old 01-19-2008, 08:36 PM #1
NurseNancy's Avatar
NurseNancy NurseNancy is offline
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Join Date: May 2007
Location: Florida
Posts: 4,240
15 yr Member
NurseNancy NurseNancy is offline
Grand Magnate
NurseNancy's Avatar
 
Join Date: May 2007
Location: Florida
Posts: 4,240
15 yr Member
Default Judy's Inspiration Alley

well, thought i'd come over here and con't with my inspiration alley update.
that is, my eating and walking thread and my progress.

i had lost 40 lbs but alas, gained 10 back.
i've been super struggling to lose that. if you guys can keep up with the math it will be a miracle. anyone that can will be THE ANIMAL

i've been doing this for over a year but this has been my battle all my life.
well, i was normal as a newborn but after that...

i'm independent and drive but my legs have gone downhill. so i started walking on my dreadmill. i started at 2 minutes and i've found out that 8 minutes is my limit. so that's what i do everyday. i put a fun sticker on my calendar for each day i walk and so it goes.

i dropped 2 lbs a few days ago and i'm stable as of this am. i weigh everyday.

i still have to walk and promise i will.
anyone who wants inspiration jump on board.
BUT... NO talk of bad foods AT ALL. too hard for me to keep my strength.

thanks all.
see you in the alley.
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