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Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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01-19-2008, 08:36 PM | #1 | |||
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Grand Magnate
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well, thought i'd come over here and con't with my inspiration alley update.
that is, my eating and walking thread and my progress. i had lost 40 lbs but alas, gained 10 back. i've been super struggling to lose that. if you guys can keep up with the math it will be a miracle. anyone that can will be THE ANIMAL i've been doing this for over a year but this has been my battle all my life. well, i was normal as a newborn but after that... i'm independent and drive but my legs have gone downhill. so i started walking on my dreadmill. i started at 2 minutes and i've found out that 8 minutes is my limit. so that's what i do everyday. i put a fun sticker on my calendar for each day i walk and so it goes. i dropped 2 lbs a few days ago and i'm stable as of this am. i weigh everyday. i still have to walk and promise i will. anyone who wants inspiration jump on board. BUT... NO talk of bad foods AT ALL. too hard for me to keep my strength. thanks all. see you in the alley. |
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"Thanks for this!" says: | Curious (01-19-2008) |
01-19-2008, 08:39 PM | #2 | |||
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Legendary
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Ain't she something???
TWEEEEEEEET! I've got my whistle ready, Judy!
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DM . |
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01-19-2008, 08:42 PM | #3 | |||
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Grand Magnate
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thanks DM.
forgot to say that the weight loss has been for health reasons also. like hypertension and type 2 diabetes. i'm almost off my BP meds. my BS's are normal. my labwork is almost normal. and i'm off my diabetes med. woo hoo i'm sure AMN will chime in if i left something out. Judy |
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01-19-2008, 08:43 PM | #4 | |||
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Wise Elder
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Yay! This feels mighty cozy, right here.
Judy and I share the lifetime battle of the bulge and we have worked together, along with a few others to encourage her and to offer support on a daily basis. Anyone who knows this battle is encouraged to join us in putting Fatgirl in her grave and helping SkinnyButt prevail! Judy has an IRON WILL when she wants it and I have made it my mission to push her along to her goal. *TWEEEEEEEEEEEEEEEEEEE!!!!!!!!!!!!!!!* VACATION'S OVER! GET YOUR BUTT ON THAT DREADMILL NOW!!!!!! *smacking dm on the back* Dangit! If I've told you once, I've told you a thousand times, wear the lanyard! *watching slimy whistle tumble to floor*
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—Cindy For every day I choose to play, I set aside a day to pay. —AMN "Sometimes plastic wrap just won't cling, no matter how much money you put in the meter." —From the Book of True Wizdom Last edited by AfterMyNap; 01-19-2008 at 08:58 PM. |
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01-19-2008, 08:47 PM | #5 | |||
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Grand Magnate
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oh cindy???
how do i put New Skinny Butt under my name? ps folks, i'm not computer literate. and, how can i put my Desiderata phrase on my posts? *judy whapping cindy upside the head. "i'll pay you next wk!" |
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01-19-2008, 08:49 PM | #6 | |||
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Elder
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Ok Judy, time to get your butt in gear and back on track! Or should I say back on the track!!
It's the new year and we're here to inspire you! And you to inspire US too! I too fought the battle but alas not so much lately due to my stomach problems food doesn't do much for me lately. Anyway, let's get you going! TWEEEEEEEEEEEEEEEE!!!!
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Cheryl Dx: MS 2001 CRPS 2009 “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” - Henry Ford |
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01-19-2008, 08:50 PM | #7 | |||
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Elder
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User CP...signature...for your Desiderata phrase!
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Cheryl Dx: MS 2001 CRPS 2009 “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” - Henry Ford Last edited by tovaxin_lab_rat; 01-19-2008 at 09:10 PM. |
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01-19-2008, 08:55 PM | #8 | ||
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Yappiest Elder Member
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01-19-2008, 08:58 PM | #9 | |||
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Wise Elder
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Quote:
Hey, you have to figure out what your password is, missy!
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—Cindy For every day I choose to play, I set aside a day to pay. —AMN "Sometimes plastic wrap just won't cling, no matter how much money you put in the meter." —From the Book of True Wizdom |
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01-19-2008, 09:00 PM | #10 | ||
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Yappiest Elder Member
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it's preset by doc. goes by the number of posts you make.
he made mine just for me...cuz i'm special.
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