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Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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01-28-2008, 05:57 PM | #11 | |||
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Magnate
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hey all,
keep up that moving, and eating well....healthier choices are best for all parts of the body..woohoooo I just had pizza for dinner, but limited amount...I did just get home from doing an hour long yoga class I do on Mondays...yeahhhhh I have also been doing yoga dvds at home...actually daily so far for a week...yeahhh looking forward to the benefits of the yoga...as many workouts get me feeling dizzy...but the yoga is relaxing, yet muscles are feeling it...yeahhhh rainy here....went from 0degrees, the other day...to today is 40degrees now raining then later tonight suppose to get cold again below 0 in few days....uggg what a mess for the snow already on ground ... oh well... keep up the good work all....think before you eat, take time to rest enough, and get some moving in that body daily..even small things....hugssss,sarah |
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"Thanks for this!" says: | Alffe (01-29-2008) |
01-28-2008, 06:23 PM | #12 | |||
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Wisest Elder Ever
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of course my new years resolution is to:
Eat less and move more!!!!! bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: | Alffe (01-29-2008) |
01-28-2008, 06:27 PM | #13 | |||
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Grand Magnate
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I don't make any for I would just brake them. I do want to lose tho. Did good today and didn't eat to much. Must keep it up tonight.
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. She who hides nothing, has nothing to hide~ |
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"Thanks for this!" says: | Alffe (01-29-2008) |
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