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Old 02-04-2008, 06:32 PM #21
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LOL...well I love Jasmine rice but it's a no no as is sugar free hot choc. Later on...somewhere down the line...perhaps in Phase two of this diet something carb will come along.
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Old 02-04-2008, 06:34 PM #22
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cocoa powder on steak? grind it up and mix with hot water?
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Old 02-04-2008, 06:37 PM #23
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Ok Gaye and Alffe share the details of this diet please. I need phase one. pretty please?

I thought Brown rice was good for you? I like the Trader Joes microwaveable kind.

Isn't Brown rice full of b vitamins? It tasted ok.
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Old 02-04-2008, 06:39 PM #24
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You never listen to me! LOL...you are the sweet freak around here..I am the carb freak....I want bread slathered with real butter, not something called Promise....I want a baked potato with butter AND sour cream....I want a piece of cherry pie..a warm piece! Under some ice cream.

Now look what you've gone and done!
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Old 02-04-2008, 06:40 PM #25
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I dare not post it here because of the copywrite police. pm me your email address and I'll send it but maybe not until morning cause I'm weak with hunger pains. LOL Curious's fault!
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Old 02-04-2008, 06:42 PM #26
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Oh no! Help Help somebody help me pull back Alffe from the edge of carbs!

Phew Sorry, you are right I am the sweet freak...candy hearts and just cant wait for that easter candy to come out. Then there is choccy and ice cream and candy candy candy!

I need to change though otherwise I will end up in a bad place.

Ok (have notepad in hand) now whats this diet?
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Old 02-04-2008, 06:43 PM #27
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you mid west white food eater you.
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Old 02-04-2008, 06:44 PM #28
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i swear if you pour that wine in mr alffe's popcorn he won't eat in front of you.
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Old 02-04-2008, 06:45 PM #29
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Alfee who is that Monkey calling names? You or me since I used to be from the midwest?

Ok Monkey...hand over that sugar free choccy or else (What put it on steak? Is she crazy?)

Lol on the wine!!
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Old 02-04-2008, 06:48 PM #30
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mole' sauce.

hehehe

alffe is doing the south beach diet.

yes I AM eating chocolate everyday. i bought the cocoa via chocolate covered raisins at the 99c store. a box of 5 bags. heart healthy.
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