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Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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#1 | |||
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Young Senior Elder Member
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I always have to remember to take my weekly fosamax before eating anything.
This is day 4 of the diet....I must admit that mashed broccoli was delicious..steamed and then mashed with fat free half and half and then sprayed with I can't believe it's not butter.... Less crabby this morning...still fat. ![]()
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#2 | ||
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Yappiest Elder Member
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you ate mashed brocolli? green mush?
![]() i made curry chicken. it's a family comfort food. low fat. filling. i didn't have rice. big salad with lemon juice and black pepper. i had to go to sam's this morning. so pushing the flat bed with club supplies..that was my morning exercise. ![]() keep up the good work alffe!! ![]()
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#3 | |||
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Young Senior Elder Member
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LOLOL! I meant mashed cauliflower! LOL...I have veggies on my brain!
You be careful pushing and lifting stuff! ![]()
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#4 | ||
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Yappiest Elder Member
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hehehehe..i had to tease you.
![]() i was careful ma'm. i like going early because it open just for business customers. not many people there and they always help me. even take it out to my car. ![]() i really like the fat free half and half. i was really missing the creamy texture when i would use veggie or chicken stock. i have been using the smart butter. the lat one i bought has the omega 3's in it. in baking, it's just like butter. gives that good smell. the spray non-butter stuff does that too. so what's for dinner tonight? chicken salad tonight for us.
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"Thanks for this!" says: | Alffe (02-04-2008) |
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#5 | |||
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Junior Member
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Checking in, it's working. Starvation is paying off. 3 lbs!
Yesterday, regular breakfast, went grocery shopping (madhouse), made sloppy joes for DH and his friend. I had one w/milk. Then just nibbled on prunes that I bought. Stomach's been growling, but getting used to it, and it's ok. I'm 5'8' and weighed 127 lbs before having a baby. I gained too much weight, (he was 8lbs13oz.), then my daughter (9lbs.10oz.). Both huge!! My body will never be the same, but I'm shooting for 160. ![]() Better weather is ahead, holidays over, no more cookies, all's safe ![]() Take care and don't overdo ![]()
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#6 | |||
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Young Senior Elder Member
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EvaLou..do you weigh everyday? I don't have a scale and don't want one.
Am just going by how tight my jeans are..right now they are like a second skin. ![]() ![]()
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#7 | ||
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Grand Magnate
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LOL Alffe, love that line..less crabby, still fat.
![]() Gonna try to start eating better today!!! Although I hate cauliflower, its the ugliest flower I have ever seen. |
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"Thanks for this!" says: | Alffe (02-04-2008) |
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#8 | ||
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Yappiest Elder Member
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![]() water time!!!
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#9 | ||
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Grand Magnate
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LOL....why not put it in a vase. Some of those fancy florist use cabbage looking stuff in arrangements.
Ok ok, time for water. |
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"Thanks for this!" says: | Alffe (02-04-2008) |
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#10 | ||
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Yappiest Elder Member
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*monkey makes mental note* never except flowers from shelley.
![]() stretch time!
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