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Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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02-07-2008, 11:10 PM | #21 | |||
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Wisest Elder Ever
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YOu ladies are just doing great!!!!!
way to go! bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: | Dmom3005 (02-07-2008) |
02-07-2008, 11:21 PM | #22 | ||
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Legendary
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Sorry, I've been busy all day.
But I have to say I still did good. Breakfast. Banana, biscuit, water, grape juice 100% juice, 2oz for meds, Lunch cheese pita pizza, one peanut butter cookie (my weakness), cola, (other) Banana, milk snack Supper, (Ryan's Buffey) Salad, Catalina fat free dressing, small amount mac and cheese, Roll, Corn, Banana Pudding, water Water, 100 calorie peanut butter granola. I took Derrick to basketball scrimmage, so we did have another cola after game. Home then, another Banana, I found a good buy. I'm addicted right now. I'm breathing slightly better today. But my dizziness and walking is off today. So my therapy is just still working good. Donna |
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02-08-2008, 12:18 AM | #23 | |||
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Senior Member
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Yep Alffe, your right plenty of water and I forgot to drink hardly any today. Oh my bad memory! Think I will line up 8 glasses on the counter to remind myself! LOL
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02-08-2008, 07:16 AM | #24 | |||
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Young Senior Elder Member
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The really great thing I'm learned is that water fills you up...drink it before you eat lunch...if you find yourself hungry in the afternoon...drink water..you might just be thirsty.
See curious...I really do listen! Donna I hope you feel better soon!!
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"Thanks for this!" says: | froglady (02-08-2008) |
02-08-2008, 10:26 AM | #25 | ||
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Yappiest Elder Member
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hehehe...drinking the water really does help!! yep. many times your body is dehydrated...but think it's hungry and eat.
drink up! plus it plumps up those fine smile lines. you do listen...i see you found your profile. very good idea gaye.
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"Thanks for this!" says: | froglady (02-08-2008) |
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