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Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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02-13-2008, 01:31 AM | #1 | ||
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Legendary
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Okay, I'm up and decided I had so much fun starting the thread early last
week. And I have to go the Physical Therapy at 10:00am. But I am having trouble with my breakfast for tomorrow. But somebody was talking about eggs today. So here's my plan. 1 egg 1 biscuit or crossaint, no butter something to drink, probably hot tea ( eating out at a restaurant) Now I will be having my snack at 7am in the morning instead of later. I will have a granola bar and water. Plus milk for my medicines. I will need to get some more snacks at some point I'm out, so I can't guarantee, I'll get a second snack before lunch. But I"ll then either meet a friend and help her find a place to live, she and her son are homeless. Or I'll come home and have my last bowl of potato soup. Tonights supper. Donna |
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02-13-2008, 01:37 AM | #2 | |||
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Wisest Elder Ever
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you are a good woman donna!
((((HUGS)))) bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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02-13-2008, 10:04 AM | #3 | |||
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Young Senior Elder Member
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Ok Donna...telll me about the unicorns.
Breakfast....same old same old. Psssst..Bizi, I threw out the diet mayo!
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02-13-2008, 10:08 AM | #4 | |||
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Senior Member
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Good morning Donna, Bizi, Alffe and EVERYBODY else!
Day 6 for me, weighed today and have lost 6lbs. breakfast-scrambled eggs with SB cheese, onions, skim milk lunch chicken, raw veggies with SB dressing to dip in. Yerba Mate tea & peppermint tea to help flavor and of course "good ole Benefiber." LOL I can do this...my PCS is strong, but my faith is stronger. I will make it! froggie
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I CAN AND I WILL. . Last edited by froglady; 02-13-2008 at 02:12 PM. Reason: changed lunch meat :) |
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"Thanks for this!" says: | Dmom3005 (02-13-2008) |
02-13-2008, 10:12 AM | #5 | |||
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Young Senior Elder Member
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six pounds!! I am so impressed froggy...good job! I don't own any scales..probably a good thing.
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02-13-2008, 10:19 AM | #6 | |||
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Young Senior Elder Member
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02-13-2008, 10:42 AM | #7 | |||
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Wisest Elder Ever
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Getting a late start as usual....
great work froggie!!!!! Everyone here is doing great! glad to hear that you had a talk with that mayo alffe! make it a great day! bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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